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Which of the following behaviors might help you maintain good emotional and mental health?

(1 point)
Responses

maintaining friendships with people who really know you
maintaining friendships with people who really know you

keeping to yourself and not socializing with new people
keeping to yourself and not socializing with new people

keeping a journal of your accomplishments and interests
keeping a journal of your accomplishments and interests

completing your homework

1 answer

The behaviors that might help you maintain good emotional and mental health from the options provided are:

  1. Maintaining friendships with people who really know you - Strong social connections can provide support and enhance emotional well-being.

  2. Keeping a journal of your accomplishments and interests - Journaling can help you reflect on positive experiences, boost self-esteem, and clarify your thoughts and feelings.

Completing your homework is important for academic success, but it is less directly related to maintaining emotional and mental health compared to the other two options. Keeping to yourself and not socializing with new people may contribute negatively to emotional well-being by isolating you.