The minimum amount of time needed to achieve the benefits of cardiovascular activity is generally considered to be 20-30 minutes. Therefore, the correct response is 20-30.
A minimum of how many minutes is needed to achieve the benefits of cardiovascular activity?
(1 point)
Responses
10-15
10-15
20-30
20-30
30-45
30-45
45-60
45-60
1 answer