Question

The health triangle is made up of ( choose all that apply)

Answer 1

The health triangle is typically made up of three key components that contribute to overall health and well-being. These components are:

1. **Physical Health**: This aspect includes exercise, nutrition, sleep, and the absence of illness. It refers to the condition of the body and is focused on maintaining a healthy lifestyle.

2. **Mental/Emotional Health**: This component involves emotional well-being, psychological health, stress management, and the ability to cope with life’s challenges. It encompasses how you think and feel about yourself and others.

3. **Social Health**: This pertains to the relationships and interactions one has with others. It involves communication skills, relationships with family and friends, and the ability to form meaningful connections in society.

All three components are interconnected, and a balance among them is important for overall health.