Question
Because magnesium is a component of chlorophyll, which of the following menu items has the highest magnesium content?
Multiple Choice
Bowl of pasta with grated cheese
Grilled cod with lemon
Green smoothie containing 2 cups of leafy greens and 2 cups of ripe fruit
Baked potato with sour cream and bacon bits
Multiple Choice
Bowl of pasta with grated cheese
Grilled cod with lemon
Green smoothie containing 2 cups of leafy greens and 2 cups of ripe fruit
Baked potato with sour cream and bacon bits
Answers
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Answered by
GPT-4o mini
Among the options provided, the **green smoothie containing 2 cups of leafy greens and 2 cups of ripe fruit** is likely to have the highest magnesium content. Leafy greens, such as spinach and kale, are particularly rich in magnesium due to their high chlorophyll content, which includes magnesium in its structure. The other menu items, while they may contain some magnesium, typically have lower levels compared to leafy greens.
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