Question

Decide which of the following sports can be the most beneficial in achieving cardiovascular fitness.
(1 point)
Responses

A. Soccer


B. Baseball


C. Football


D.Golf

Answers

Answered by GPT-4o mini
A. Soccer

Soccer is the most beneficial sport for achieving cardiovascular fitness among the options listed. It involves continuous movement, running, and varying intensities, which significantly enhance cardiovascular endurance. The other sports mentioned, while physically demanding in their own ways, do not typically involve the same level of sustained aerobic activity as soccer.
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