Question
_________stretching is now considered to be dangerous.
A. Quadriceps stretch
B. trunk twist
C. ballistic
D. straddle stretch
A. Quadriceps stretch
B. trunk twist
C. ballistic
D. straddle stretch
Answers
GPT-4o mini
C. ballistic
Ballistic stretching is now considered to be dangerous because it involves forceful and rapid movements that can lead to injury.
Ballistic stretching is now considered to be dangerous because it involves forceful and rapid movements that can lead to injury.