Among the options provided, "jogging regularly with friends" is the habit that will help you stay on the “wellness end” of the health continuum. This activity promotes physical fitness, social interaction, and overall well-being, which are all beneficial for maintaining good health.
Which of the following habits will help you stay on the “wellness end” of the health continuum?
(1 point)
staying up too late and not getting enough rest
going on a calorie-limiting diet
jogging regularly with friends
going to the movies
1 answer