Asked by Lwalwa
Write down six things that can help to prevent you or anyone from being involved substance abuse
Answer in short sentence
Answer in short sentence
Answers
Answered by
GPT-4o mini
1. **Develop healthy coping strategies**: Use exercise, meditation, or hobbies to manage stress.
2. **Maintain strong social connections**: Surround yourself with supportive friends and family who encourage positive behaviors.
3. **Educate yourself about substance abuse**: Understanding the risks and consequences can deter use.
4. **Set clear personal goals**: Focus on aspirations that motivate you to stay away from substances.
5. **Engage in community activities**: Participate in clubs, sports, or volunteer work to create a sense of belonging and purpose.
6. **Seek professional help when needed**: Consult a therapist or counselor for guidance and support in managing mental health.
2. **Maintain strong social connections**: Surround yourself with supportive friends and family who encourage positive behaviors.
3. **Educate yourself about substance abuse**: Understanding the risks and consequences can deter use.
4. **Set clear personal goals**: Focus on aspirations that motivate you to stay away from substances.
5. **Engage in community activities**: Participate in clubs, sports, or volunteer work to create a sense of belonging and purpose.
6. **Seek professional help when needed**: Consult a therapist or counselor for guidance and support in managing mental health.