Question

For cardiac health, which of the following should Ms. West work to elevate?
Total cholesterol
LDL
HDL
Triglycerides

Answer 1

For cardiac health, Ms. West should work to elevate her **HDL (High-Density Lipoprotein)** cholesterol. HDL is often referred to as "good" cholesterol because higher levels are associated with a lower risk of heart disease. In contrast, she should work to lower her total cholesterol, LDL (Low-Density Lipoprotein, or "bad" cholesterol), and triglycerides, as elevated levels of these can increase the risk of cardiovascular issues.