So I've been going through a lot right now and I had a dream last night that I threw a temper tantrum because of my mental health (not like a toddlers temper tantrum) but like a full on one where I started throwing stuff around and everything. What does this mean if I have a dream like that? It makes me sad thinking about it but my prediction is that my mental health is getting really bad

1 answer

Dreams often reflect our inner emotions and thoughts, so it's possible that your dream is showing you that your mental health is deteriorating and that you may be feeling overwhelmed or out of control. It could be a sign that you need to address any underlying issues and seek help or support from others. It's important to take care of your mental health and not ignore any warning signs that your subconscious may be trying to communicate to you. Consider reaching out to a therapist or trusted individual for help and support.