Question
Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. Although he is not trying to lose weight, he has lost one pound per week over the last two months. He wants to increase his level of activity and exercise, and he wants to return to his weight from two months ago. Which strategy should he follow to prevent becoming underweight?
Increase his activity and exercise levels and add more calories to gradually gain weight
Increase his activity and exercise levels and eat the same number of calories to gradually gain weight
Increase his snacks to two or three per day until he reaches his target weight
Increase his calories consumed and do less activity and exercise until he reaches his target weight
Question 5(Multiple Choice Worth 3 points)
(02.07 MC)
Robert has been told to limit his intake of refined grains. Which of the following should he avoid?
White bread
Brown rice
Quinoa
Oatmeal
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FDK451.12
Increase his activity and exercise levels and add more calories to gradually gain weight
Increase his activity and exercise levels and eat the same number of calories to gradually gain weight
Increase his snacks to two or three per day until he reaches his target weight
Increase his calories consumed and do less activity and exercise until he reaches his target weight
Question 5(Multiple Choice Worth 3 points)
(02.07 MC)
Robert has been told to limit his intake of refined grains. Which of the following should he avoid?
White bread
Brown rice
Quinoa
Oatmeal
You must check the box below prior to submitting your exam!
Check this box to indicate you are ready to submit your exam
Instructors monitor ALL areas of a student's account
Student e-mail accounts are to be used for FLVS course-related email only and not for general introductions or spamming of people in your address book.
Please remember to click the Logoff link when you have completed your work in the course.
FDK451.12
Answers
GPT 3.5
Increase his activity and exercise levels and eat the same number of calories to gradually gain weight
White bread
White bread