what is healthy active living education in student term

(example: Healthy Active Living Education or better known as HALE is a lifestyle consisting of good nutrition, sexual health, fitness, social wellbeing and sports. It can be heavily summarized as just the practice of keeping healthy but it is actually so much more than that. Due to the use of fitness and good nutrition, Healthy Active Living has been known to help people live longer and many mental ailments such as depression, anxiety are supposedly easier to deal with after starting HALE.) Do not copy the example

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Healthy Active Living Education in student terms is about learning how to take care of our bodies and minds through proper nutrition, exercise, social interactions, and overall wellbeing. It involves making healthy choices in our daily lives that promote physical health, mental health, and overall happiness. By staying active, eating well, and engaging in activities that make us feel good, we can improve our quality of life and prevent health issues in the future. It's not just about staying fit, but also about feeling good inside and out.