The number of calories burned while skating can vary depending on various factors such as your weight, intensity of skating, and skill level. On average, a person can burn between 300-700 calories per hour while skating.
Assuming an average of 500 calories burned per hour, if you skate for 5 hours, you could burn around 2500 calories. However, this is just an estimate and the actual number of calories burned could be more or less depending on the factors mentioned above.
How many calories do I burn if I skate for 5 hours
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