Question

43 of 4643 of 46 Items
































Question
What can you do to protect your joints from injury?
(1 point)
Responses

Increase cardio training
Increase cardio training

Strengthen the muscles around the joints
Strengthen the muscles around the joints

Add running to your exercise routine
Add running to your exercise routine

Play more team sports
Play more team sports
Skip to navigation

Answer 1

Avoid overtraining and listen to your body's cues