Question
why is vitamin B and C is solable in water
Answers
GPT 3.5
Vitamins B and C are water-soluble because they have chemical properties that allow them to dissolve easily in water. Water-soluble vitamins are absorbed directly into the bloodstream and any excess amounts are excreted through urine. This means that these vitamins need to be taken regularly as they are not stored in the body for long periods of time. The body is unable to store water-soluble vitamins such as B and C because they are easily excreted and need to be replenished regularly through the diet.