Question

Which procrastination avoidance technique should you make use of if you consistently work past the point of your optimal productivity?


Minimise distractions.


Minimise distractions.


Pomodoro method.


Prioriting.

Answer 1

The Pomodoro method. This technique involves working for a set period of time (usually 25 minutes) followed by a short break. This can help prevent burnout and allow you to maintain focus and productivity throughout the day.