To solve the equation \( \frac{3}{7}x - 4 = -1 \), follow these steps:
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Add 4 to both sides of the equation:
\[ \frac{3}{7}x = -1 + 4 \] \[ \frac{3}{7}x = 3 \]
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Now, multiply both sides by the reciprocal of \( \frac{3}{7} \), which is \( \frac{7}{3} \):
\[ x = 3 \cdot \frac{7}{3} \]
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The 3s cancel out:
\[ x = 7 \]
So, the solution is \( x = 7 \).