Teresa wants to start eating healthier fats. Which of these fats would be the BEST choice to add to her diet?

Question

(1 point)
Responses

butter

milk

cheese

olive oil

what is the correct answer

Answer 1

The correct answer is olive oil. Olive oil is a source of healthy unsaturated fats, while butter, milk, and cheese contain saturated fats which should be limited in the diet.

Answer 2

the correct answer

Answer 3

Olive oil