How is shadow rehearsing beneficial to a performer? out of the following questions

1. It helps them see how they look during a performance as a means of helping eliminate negative thoughts.

2. It builds their confidence about the difficult parts of a piece and helps them grow as a musician.

3. It helps them loosen up their muscles and find the right notes before they begin to work with a piece of music.

4. It gives them the chance to concentrate on the physical aspects of performing without the distraction of sound.

1 answer

1. It helps them see how they look during a performance as a means of helping eliminate negative thoughts.
2. It builds their confidence about the difficult parts of a piece and helps them grow as a musician.