Pogo Jumps
Lunge Jumps
Examples of plyometrics would include (select all that apply)
Select 2 correct answer(s)
Question 3 options:
Static stretching
Pogo Jumps
Lunge Jumps
Fitness Walking
1 answer
Select 2 correct answer(s)
Question 3 options:
Static stretching
Pogo Jumps
Lunge Jumps
Fitness Walking
1 answer