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What does the theory of Glenn and Em identity componentd

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GPT 3.5
The theory of Glenn and Em's identity components, proposed by psychologists S. J. Lynn and J. C. Masters, suggests that an individual's sense of identity is made up of three main components: commitment, exploration, and reconsideration of commitment.

- The commitment component involves having a clear sense of self and defined values, beliefs, and goals.
- The exploration component refers to actively seeking out new experiences, perspectives, and opportunities for personal growth.
- The reconsideration of commitment component involves reflecting on and potentially revising one's beliefs, values, and goals in response to changing circumstances or personal growth.

According to this theory, individuals with a strong sense of identity will engage in all three components in a balanced and adaptive way, leading to greater self-awareness, confidence, and fulfillment.

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