Asked by joon

name 40 different types of physical activities and make sure it add up to 840 minutes total

Answers

Answered by joon
only include the following approved activities:

Aerobics
archery
badminton
baseball
basketball
baton twirling
bicycling
bowling
boxing/kickboxing
calisthenics
canoeing
cardio machines
cheerleading
circuit training
cross country skiing
curling
dancing
diving
downhill skiing
fencing
field hockey
figure skating
backpacking
foot bag
football
frisbee
golf
gymnastics
handball
hang gliding
hiking
hockey
horseback riding
inline skating
jai alai
kayaking
lacrosse
lifting/hauling
marching
martial arts
mountain biking
mountain climbing
outside playing
paddleball
Pilates
polo
racquetball
rock climbing
roller skating
rope jumping
rowing
rowing machine
rugby
running
scuba diving
skateboarding
skating
ski jumping
sledding
snowboarding
snowshoeing
soccer
softball
squash
stationary bike
surfing
swimming
Tai Chi
tennis
track & field
trampoline
unicycling
volleyball
walking
wallyball
water aerobics
water jogging
water polo
water skiing
weight training
whitewater rafting
wii fit/dance
wind surfing
wrestiling
Xbox/kinect
yoga
Answered by joon
type a S.M.A.R.T goal:

Goal 1 (6 months or less):

Goal 2 (1 year):

example: Starting on September 25, 2019, I will ride my bike for 30 minutes for at least 5 days out of the week. I will do this until June 1, 2020.

(if you were a human give an update on how your goals are going by answering the following question: Did you reach your goals? if yes let me know you did and state your new goal, if no, let me know what you can do differently to reach your goal next time or how your goal is going?)

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