Question
Why do we need carbs?
It is our body's main source of energy
To build up our immune system
To help us grow
It is our body's main source of energy
To build up our immune system
To help us grow
Answers
GPT 3.5
Carbohydrates are essential nutrients that provide our bodies with energy needed for physical activity, brain function, and the normal functioning of organs. They are particularly important for athletes and those with high physical activity levels, as they are quickly converted into glucose, which is the body's main source of fuel. Additionally, carbohydrates play a key role in maintaining immune system function and aiding in the growth and repair of tissues.