Question

What describes body composition?

Answer 1

Body composition refers to the proportion of fat, muscle, bone, and other tissues that make up a person's total body weight. It describes the overall distribution and quality of these different body components. Body composition is often used as an indicator of a person's overall health and fitness, as well as a measure of body shape and size. It can be analyzed using various methods, such as body mass index (BMI), bioelectrical impedance analysis (BIA), skinfold thickness measurements, and dual-energy X-ray absorptiometry (DEXA).