Define mental health

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Mental health refers to a person's emotional, psychological, and social well-being. It affects how people think, feel, and act, and it also determines how individuals handle stress, relate to others, and make choices. Mental health is an important component of overall health and impacts various aspects of life including behavior, relationships, work, and overall quality of life. A positive state of mental health involves the ability to cope with everyday stressors, maintain fulfilling relationships, adapt to changes, and have a balanced emotional and psychological well-being.
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