Question

Define individual(1 point)
Responses

an athletic activity
an athletic activity

type of sport where participants compete against each other
type of sport where participants compete against each other

a number of persons forming one of the sides in a game or contest.
a number of persons forming one of the sides in a game or contest.

a single human being

Answer 1

a single human being

Answer 2

Define individual sport(1 point)
Responses

a type of sport where participants compete against each other as individuals rather than as part of a team.
a type of sport where participants compete against each other as individuals rather than as part of a team.

a type of sport in which individuals come together to form a group or team to compete against another group or team.
a type of sport in which individuals come together to form a group or team to compete against another group or team.

athletic activity requiring skill or physical prowess and often of a competitive nature.

Answer 3

athletic activity requiring skill or physical prowess and often of a competitive nature, in which participants compete against each other as individuals rather than as part of a team.

Answer 4

To perform the perfect push up your hands need to:

Choose all that apply

(2 points)
Responses

Be just outside your shoulders
Be just outside your shoulders

Be just inside your shoulders
Be just inside your shoulders

flat on the floor with your fingers slightly spread and facing forward.
flat on the floor with your fingers slightly spread and facing forward.

flat on the floor with your fingers pointing towards each other.

Answer 5

flat on the floor with your fingers slightly spread and facing forward.

Answer 6

choose 2

Answer 7

To perform the perfect push-up, your hands need to:

1. Be just outside your shoulders
2. Be flat on the floor with your fingers slightly spread and facing forward.

Answer 8

To perform a perfect push up, you need to think about the following:(1 point)
Responses

hand placement, elbow path, chest to floor.
hand placement, elbow path, chest to floor.

hand placement, elbow path, stable core, full range of motion.
hand placement, elbow path, stable core, full range of motion.

hand placement, elbow bend, stable core, full range of motion.

Answer 9

hand placement, elbow path, stable core, full range of motion.

Answer 10

ROM stands for(1 point)
Responses

Reps of motion
Reps of motion

Reach of motion
Reach of motion

Range of motion

Answer 11

Range of motion