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- Participate in at least 40 minutes of physical activity every school day
- Record activity on the activity log, including date, type of activity, and duration
- January activity log must be submitted to the portfolio dropbox on January 30
- Download the February activity log after submitting the January log
- Watch the lesson video and participate in the activities to the best of your ability
- Attend the January 23 LiveLesson and participate in the activities to the best of your ability
- Have a chair without wheels for the lesson
- Complete the quiz at the end of the lesson