1. The 800-meter race: This race is commonly known as one of the middle distance events. Runners must balance sprinting speed with maintaining endurance over two laps around the track.
2. The 1500-meter race: Another middle distance event, the 1500-meter race requires a combination of speed, endurance, and tactical racing strategies. It is often considered a test of an athlete's all-around capabilities.
3. The 1600-meter relay: A relay race commonly run at the high school level, the 1600-meter relay consists of four athletes each running 400 meters. Each runner must strike a balance between running at a fast pace while still managing to pass the baton smoothly to the next runner.
List three examples of a middle distance race
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