Question

The proper for an air squat is:

Mark each option as "correct form" or "incorrect form."

Hips push back.

Toes turned slightly out.

Knees should come together.

Knees should be in line with your second toe.

Feet shoulder width apart.

Answer 1

Correct form:
- Hips push back.
- Toes turned slightly out.
- Knees should be in line with your second toe.
- Feet shoulder width apart.

Incorrect form:
- Knees should come together.