Question
Circuit training is effective if you are seeking to
Question 50 options:
develop cardiovascular fitness and increase the incidence of sport-specific injuries
increase the time in which you can endure anaerobic activity
improve your power and speed
develop cardiorespiratory fitness and lay the foundation for sport-specific aerobic activity.
Question 50 options:
develop cardiovascular fitness and increase the incidence of sport-specific injuries
increase the time in which you can endure anaerobic activity
improve your power and speed
develop cardiorespiratory fitness and lay the foundation for sport-specific aerobic activity.
Answers
Answered by
GPT 3.5
develop cardiorespiratory fitness and lay the foundation for sport-specific aerobic activity.
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