Question

True or False:
It is important to choose simple carbohydrates for breakfast to get you started for your day.
(1 point)
• true
• false
Answer
True or False:
Each meal must include a food from each food group in MyPlate.
(1 point)
• true
• false
Answer
When choosing a snack it is important to select a food that contains a large amount of these essential nutrients in comparison to the caloric value of the food.
(1 point)
• vitamins/nutrients
• vitamins/minerals
• vitamins/proteins
• vitamins/vegetables
Answer
Units measured by the amount of energy released when nutrients are broken down are known as
(1 point)
• metabolism.
O calories.
• nutrients.
• carbohydrates.
Answer
It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following
(1 point)
• peers.
• environment.
• appearance of food.
• hunger.
Answer
The average individual should consume how many calories on a daily basis?
(1 point)
• 2,500
• 2,750
• 3,000
• 2,000
There are no AI answers yet. The ability to request AI answers is coming soon!