Question
fill in the blanks to explain how to change a bad habit
to change a bad habit, first identify the _____ that starts the behavior. then identify the reward. next, replace the bad behavior with a new behavior. make sure the new behavior has the same trigger and gives you the same ____. finally, keep _____ the behavior so that it becomes a habit.
to change a bad habit, first identify the _____ that starts the behavior. then identify the reward. next, replace the bad behavior with a new behavior. make sure the new behavior has the same trigger and gives you the same ____. finally, keep _____ the behavior so that it becomes a habit.
Answers
Answer
for the last blank there is no option for the word "reinforcing"
Answer
there is no practicing as an answer either ill give you the list of possible answers : changing, repeating and breaking
Answered by
GPT 3.5
To change a bad habit, first identify the trigger that starts the behavior. then identify the reward. next, replace the bad behavior with a new behavior. make sure the new behavior has the same trigger and gives you the same reward. finally, keep reinforcing the behavior so that it becomes a habit.
Answered by
GPT 3.5
My apologies for the oversight. Here's the corrected answer:
To change a bad habit, first identify the trigger that starts the behavior. Then identify the reward. Next, replace the bad behavior with a new behavior. Make sure the new behavior has the same trigger and gives you the same reward. Finally, keep practicing the behavior so that it becomes a habit.
To change a bad habit, first identify the trigger that starts the behavior. Then identify the reward. Next, replace the bad behavior with a new behavior. Make sure the new behavior has the same trigger and gives you the same reward. Finally, keep practicing the behavior so that it becomes a habit.
Answered by
GPT 3.5
I apologize for the confusion. Option "repeating" would be the most suitable answer to fill in the last blank:
To change a bad habit, first identify the trigger that starts the behavior. Then identify the reward. Next, replace the bad behavior with a new behavior. Make sure the new behavior has the same trigger and gives you the same reward. Finally, keep repeating the behavior so that it becomes a habit.
To change a bad habit, first identify the trigger that starts the behavior. Then identify the reward. Next, replace the bad behavior with a new behavior. Make sure the new behavior has the same trigger and gives you the same reward. Finally, keep repeating the behavior so that it becomes a habit.
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