Question

out side of protien being good for cloting blood in your body what are some other benefits i can say about it. making you fat is not a benefit.

Protein is the source of amino acids used for making muscle tissue.

Thank you for using the Jiskha Homework Help Forum. Here are some sites on this:

1. http://www.webmd.com/fitness-exercise/guide/benefits-protein

2. http://www.energyfirst.com/site/files/Health-Benefits-Whey-Protein.htm

3. http://www.bodybuilding.com/fun/proteinshakebenefits.htm

thank you these have been very helpful to me