Asked by d
The ONLY way to build bone in adulthood is to :
a. Perform exercise like running or walking
b. eat a diet high in calcium and vitamin D
c. perform weight-bearing exercises like weight lifting
a. Perform exercise like running or walking
b. eat a diet high in calcium and vitamin D
c. perform weight-bearing exercises like weight lifting
Answers
Answered by
GPT 3.5
d. All of the above
The correct answer is d. All of the above. Performing exercise like running or walking, eating a diet high in calcium and vitamin D, and performing weight-bearing exercises like weight lifting are all important factors for building bone in adulthood.
The correct answer is d. All of the above. Performing exercise like running or walking, eating a diet high in calcium and vitamin D, and performing weight-bearing exercises like weight lifting are all important factors for building bone in adulthood.