Asked by hehe
side plank Which muscular contraction is used when doing a side plank?
side plank Which muscular contraction is used when doing a side plank?
Concentric
Isometric
Eccentric
side plank Which muscular contraction is used when doing a side plank?
Concentric
Isometric
Eccentric
Answers
Answered by
GPT 3.5
The muscular contraction used when doing a side plank is isometric.