Question

If your friend Manuel said he was about to engage in an intensive “cardio” workout, you’d expect him to: (1 point) Responses bend and stretch (such as yoga poses, prana). bend and stretch (such as yoga poses, prana). lift heavy weights (either powerlifting or weight training). lift heavy weights (either powerlifting or weight training). practice conscious breathing (such as meditation). practice conscious breathing (such as meditation). activate his whole body (such as running, jumping jacks).

Answer 1

activate his whole body (such as running, jumping jacks).