Question

Saoirse has been doing her fitness program for a while now, and she decides to add some more difficult activities and work out for longer with a higher target heart rate. To do her more difficult program, she really has to dig deep and feel the desire to succeed to get through. What part of reaching a goal does Saoirse's behavior BEST represent?

Question 15 options:

activation


completion


intensity


persistence

Answer 1

persistence