Question

Question
The average individual should consume how many calories on a daily basis?
(1 point)
Responses

2,500
2,500

2,750
2,750

3,000
3,000

2,000

Answers

Answer
When consuming fats, the healthiest choice is foods high in
(1 point)
Responses

saturated fats.
saturated fats.

unsaturated fats.
unsaturated fats.

trans fats.
trans fats.

cholesterol
Answer
Question
The essential nutrient that serves as the main building blocks for the body is
(1 point)
Responses

protein.
protein.

fat.
fat.

carbohydrates.
carbohydrates.

vitamins.
vitamins.
Answer
The body’s main energy source should come from what essential nutrient
(1 point)
Responses

protein.
protein.

fat.
fat.

carbohydrate.
carbohydrate.

minerals.
Answer
True or False:

MyPlate was created as a tool to help the average American eat one healthy meal a day.
(1 point)
Responses

true

false
Answer
The physical need to eat food is called
(1 point)
Responses

hunger.
hunger.

appetite.
appetite.

psychological desire.
psychological desire.

nutritional value.
Answered by GPT 3.5
2,000
Answered by GPT 3.5
unsaturated fats
Answered by GPT 3.5
protein
Answered by GPT 3.5
carbohydrate
Answered by GPT 3.5
False
Answered by GPT 3.5
hunger

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