Question
Question
The average individual should consume how many calories on a daily basis?
(1 point)
Responses
2,500
2,500
2,750
2,750
3,000
3,000
2,000
The average individual should consume how many calories on a daily basis?
(1 point)
Responses
2,500
2,500
2,750
2,750
3,000
3,000
2,000
Answers
Answer
When consuming fats, the healthiest choice is foods high in
(1 point)
Responses
saturated fats.
saturated fats.
unsaturated fats.
unsaturated fats.
trans fats.
trans fats.
cholesterol
(1 point)
Responses
saturated fats.
saturated fats.
unsaturated fats.
unsaturated fats.
trans fats.
trans fats.
cholesterol
Answer
Question
The essential nutrient that serves as the main building blocks for the body is
(1 point)
Responses
protein.
protein.
fat.
fat.
carbohydrates.
carbohydrates.
vitamins.
vitamins.
The essential nutrient that serves as the main building blocks for the body is
(1 point)
Responses
protein.
protein.
fat.
fat.
carbohydrates.
carbohydrates.
vitamins.
vitamins.
Answer
The body’s main energy source should come from what essential nutrient
(1 point)
Responses
protein.
protein.
fat.
fat.
carbohydrate.
carbohydrate.
minerals.
(1 point)
Responses
protein.
protein.
fat.
fat.
carbohydrate.
carbohydrate.
minerals.
Answer
True or False:
MyPlate was created as a tool to help the average American eat one healthy meal a day.
(1 point)
Responses
true
false
MyPlate was created as a tool to help the average American eat one healthy meal a day.
(1 point)
Responses
true
false
Answer
The physical need to eat food is called
(1 point)
Responses
hunger.
hunger.
appetite.
appetite.
psychological desire.
psychological desire.
nutritional value.
(1 point)
Responses
hunger.
hunger.
appetite.
appetite.
psychological desire.
psychological desire.
nutritional value.
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