Question

Identify and describe one piece of equipment you used during your physical activity. Explain how to use the equipment properly. Write in 1-2 sentences and is not a resistant band

Answer 1

One piece of equipment I used during my physical activity was a jump rope. To use it properly, grasp the handles firmly and swing the rope over your head while jumping with both feet off the ground, aiming to jump over the rope as it passes beneath your feet.