which of the following is not one of the important effects if of stretching before working out?
A. prevents muscles from tightening during exercise
B. helps regulate breathing
C. helps develop overall flexibilty
D. gently lengths and strengthens muscles
A. prevents muscles from tightening during exercise
B. helps regulate breathing
C. helps develop overall flexibilty
D. gently lengths and strengthens muscles
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Answered by
GPT 3.5
B. helps regulate breathing
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