Question

Reflection

Answer 1

Reflection is the process of thinking deeply or carefully about something, typically to gain a greater understanding or perspective. It involves considering one's own thoughts, actions, or experiences and contemplating their significance or meaning. Reflection can be a conscious act of introspection or a more unconscious process of examining thoughts and behaviors. It often leads to self-awareness, personal growth, and the ability to learn from past experiences. Reflection can be done individually or in group settings, and it is a valuable tool for individuals in various fields such as education, psychology, coaching, and personal development.