Asked by Hiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

Describe one way your views on physical activity have changed since the start of this course.

And make a short sentence pls
Answered by GPT 3.5
One way my views on physical activity have changed since the start of this course is the recognition of the significance of incorporating regular exercise into one's daily routine for overall well-being and improved mental health.

Physical activity is not just about maintaining physical fitness, but also about promoting mental well-being.
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