Question

is a metal spoon transferring heat from pot to you

Answer 1

Yes, a metal spoon can transfer heat from a hot pot to you. When the spoon comes into contact with the hot surface of the pot, heat energy is conducted from the pot to the spoon. If you touch the spoon without any insulation, such as a handle cover or a glove, the heat from the spoon can then be transferred to your hand, causing it to feel hot.