Smokeless tobacco, also known as chewing tobacco, spit tobacco, or snuff, is a form of tobacco consumption that does not involve smoking. It is typically placed in the mouth and either chewed or held against the gums. Smokeless tobacco is available in several forms, including loose leaf, plug, twist, and snus.
While smokeless tobacco does not produce smoke, it still poses health risks. The nicotine in smokeless tobacco is addictive, and it can have adverse effects on the cardiovascular system, contribute to oral diseases such as gum disease and tooth decay, and increase the risk of certain types of cancers, including oral, pancreatic, and esophageal cancer.
Some people may use smokeless tobacco as an alternative to smoking cigarettes, but it is important to note that it is not a safe alternative. Quitting the use of tobacco products altogether is the best way to protect one's health.
Smokeless tobacco
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