Question

Which of these food is the best source of iron?

Answer 1

Becky’s brother has an allergy to milk. What should Becky do to create an allergen-safe zone in her home for her brother? (1 point) Responses offer her brother smaller amounts of foods made with milk offer her brother smaller amounts of foods made with milk avoid bringing foods made with milk in the house avoid bringing foods made with milk in the house replace whole milk with skim milk in the refrigerator replace whole milk with skim milk in the refrigerator encourage her brother to touch milk products but not to eat them

Answer 2

The best source of iron is organ meats, particularly liver. Other good sources of iron include lean meats, seafood, poultry, beans, lentils, spinach, tofu, fortified cereals, and dark chocolate.

Answer 3

To create an allergen-safe zone in her home for her brother who has a milk allergy, Becky should avoid bringing foods made with milk into the house.