Alejandra wants to create an effective fitness plan for herself. Based on best practices, what would be the MOST effective first step in this process?
A. • She should determine her personal fitness goals.
B. • She should search the internet for fitness plans.
C. • She should ask her friends for their workout plans.
D. • She should purchase fitness equipment for her home.
1 answer
A. • She should determine her personal fitness goals.
1 answer