Question

Why is there a change in perspiration level while exercising?

Answer 1

When you exercise, your body temperature rises, causing you to sweat more. The increase in perspiration is a physiological response to help regulate your body temperature and prevent overheating. As your muscles contract during physical activity, they generate more heat, which is carried away from the body through sweat evaporation. This cooling mechanism helps maintain homeostasis and prevent your body from getting too hot. The intensity and duration of exercise can affect the level of perspiration, with more vigorous or prolonged activities leading to increased sweat production.