Question

Select the statement below that correctly outlines the steps required to perform a chest stretch.
(1 point)
Stand tall, your feet slightly wider than shoulder-with apart, your knees locked. Hold your arms out to the side parallel with the ground and the palms of your hands facing forward. Stretch your arms back as far as possible.
O iana ton varu. see schoose arms back as laras pess bie.ly bent. Hoke your amns ou in rant of you, paralei with tre ground and ine pains of your hands
Stand tall, your feet together, your knees locked. Hold your arms out to the side parallel with the ground and the palms of your hands facing forward. Stretc
• your arms up as far as possible.
• Stand tall, your feet slightly wider than shoulder-width apart, your knees slightly bent. Hold your arms out to the side parallel with the ground and the palms
of your hands facing forward. Stretch your arms back as far as possible.

Answer 1

Stand tall, your feet slightly wider than shoulder-width apart, your knees slightly bent. Hold your arms out to the side parallel with the ground and the palms of your hands facing forward. Stretch your arms back as far as possible.