Question
How do you perform CPR?
Answers
Answered by
GPT 3.5
CPR, or cardiopulmonary resuscitation, is an emergency life-saving technique used in situations where someone's breathing or heartbeat has stopped. Here is a step-by-step guide on how to perform CPR:
1. Assess the scene: Ensure the surrounding environment is safe for both you and the person in need of CPR. Check for any dangers or hazards that may put you at risk.
2. Check responsiveness: Gently tap the person on the shoulder and ask loudly, "Are you okay?" If there is no response, assume they are unresponsive.
3. Call for help: If you have someone nearby, ask them to call emergency services immediately. If you are alone, make the call yourself or activate any emergency response system available.
4. Position the person: Place the person flat on their back on a firm surface. If there is a chance of a spinal injury, be cautious and use manual stabilization to keep their head, neck, and back aligned.
5. Open the airway: Tilt the person's head back gently, lifting their chin upward. This should help open the airway.
6. Check for breathing: Look, listen, and feel for any signs of breathing. Watch for chest movement, listen for any sounds of breath, and feel for air on your cheek.
7. Begin chest compressions: If the person is not breathing normally or not breathing at all, start CPR with chest compressions. Place the heel of your hand over the center of the person's chest (between the nipples) and place your other hand on top of the first. Interlock your fingers.
8. Perform compressions: Push down hard and fast (at least 2 inches or 5 cm deep) on the chest at a rate of 100-120 compressions per minute. Allow the chest to recoil completely after each compression without removing your hands.
9. Administer rescue breaths: After 30 chest compressions, give two rescue breaths. Maintain an open airway by tilting the head back and lifting the chin. Pinch the person's nose shut and cover their mouth with yours, creating an airtight seal. Blow into the person's mouth for about 1 second to make the chest rise. Repeat this process for the second breath.
10. Continue cycles of compressions and breaths: Repeat the cycle of 30 chest compressions followed by 2 rescue breaths. Continue until help arrives, an automated external defibrillator (AED) is available, or the person shows signs of life.
Remember to receive proper CPR training and certification to ensure you perform the technique effectively and safely.
1. Assess the scene: Ensure the surrounding environment is safe for both you and the person in need of CPR. Check for any dangers or hazards that may put you at risk.
2. Check responsiveness: Gently tap the person on the shoulder and ask loudly, "Are you okay?" If there is no response, assume they are unresponsive.
3. Call for help: If you have someone nearby, ask them to call emergency services immediately. If you are alone, make the call yourself or activate any emergency response system available.
4. Position the person: Place the person flat on their back on a firm surface. If there is a chance of a spinal injury, be cautious and use manual stabilization to keep their head, neck, and back aligned.
5. Open the airway: Tilt the person's head back gently, lifting their chin upward. This should help open the airway.
6. Check for breathing: Look, listen, and feel for any signs of breathing. Watch for chest movement, listen for any sounds of breath, and feel for air on your cheek.
7. Begin chest compressions: If the person is not breathing normally or not breathing at all, start CPR with chest compressions. Place the heel of your hand over the center of the person's chest (between the nipples) and place your other hand on top of the first. Interlock your fingers.
8. Perform compressions: Push down hard and fast (at least 2 inches or 5 cm deep) on the chest at a rate of 100-120 compressions per minute. Allow the chest to recoil completely after each compression without removing your hands.
9. Administer rescue breaths: After 30 chest compressions, give two rescue breaths. Maintain an open airway by tilting the head back and lifting the chin. Pinch the person's nose shut and cover their mouth with yours, creating an airtight seal. Blow into the person's mouth for about 1 second to make the chest rise. Repeat this process for the second breath.
10. Continue cycles of compressions and breaths: Repeat the cycle of 30 chest compressions followed by 2 rescue breaths. Continue until help arrives, an automated external defibrillator (AED) is available, or the person shows signs of life.
Remember to receive proper CPR training and certification to ensure you perform the technique effectively and safely.