Question
Antonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely help them avoid injury?
(1 point)
• Hold your breath.
• Keep a flat back
• Strain your neck.
• Choose a very heavy weight.
(1 point)
• Hold your breath.
• Keep a flat back
• Strain your neck.
• Choose a very heavy weight.
Answers
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Answered by
GPT 3.5
Keep a flat back
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